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200 Hour Yoga Teacher Training
at Awakened Yoga in Sugar Land!

- Self-Paced, Virtual Training (limited time FREE SAMPLE AVAILABLE)
- In Studio, In Person Training

Learn to teach what you love and dive deeper into your yoga practice with our 200-hour Yoga Alliance approved Vinyasa Teacher Training.

Request Your Application Here

Self-Paced Virtual Training (available starting October 2021):




This training is delivered via videos, online lectures, online classes, live classes (on your schedule), and live meetings for Q&A and feedback.


Our virtual training is delivered via our online learning platform. You will receive access to the training in a step-by-step format and material that you can download and print. This material is self-paced and available to you 24/7. Throughout the program, there are open book quizzes to check for understanding. 


During this training, you will be submitting homework and recordings. You will receive feedback on all materials/videos turned in. You will also receive 4 Q&A sessions (these will be live and recorded if you cannot make the live session) to ask questions about the material, receive mentoring or to get feedback. While this program is self-paced, materials are available to you for 1 year. Should you need additional time to complete the program, there will be a $150/month charge to continue to have access to the course for up to six additional months. All assignments and homework must be turned in within 18 months for a certificate.**

Program Fees for Self-Paced, Virtual Option

$75 non-refundable application fee (applied towards your tuition)

$999 total tuition

Tuition includes access to 10 virtual yoga classes through our studio. You will receive instructions on accessing these classes once you have paid tuition. Tuition does not include books from a reading list to be sent to you upon sign up. Tuition is not refundable - no exceptions.

Virtual Program Admission

All yogis must complete an application for consideration into the program. This application is meant to get to know you better. Once your application is complete, we will conduct a phone "interview" to answer any questions that you have. After the interview, we will email you a link to purchase your program. 


Try our virtual offering with a short mini masterclass - two options available (click on name to access).

How to Teach Three Common Yoga Poses


How to Get a Job as a Yoga Teacher

In Person Program Dates & Times


This option is 100% in person in our studio. You will attend training in a "classroom" environment, receive live coaching, receive printed materials, and interact with other students and teachers. You will also be able to get experience right away teaching live classes in our studio as part of training. All program dates must be completed for a certificate of completion. 

November 5 - 7, 2021

Fri & Sat 8:00am - 8:00pm

Sun 8:00am - 6:00pm


December 3-5, 2021

Fri & Sat 8:00am - 8:00pm

Sun 8:00am - 6:00pm

January 15 - 16, 2022

Sat & Sun 8:30am - 6:30pm


January 28 - 30, 2022

Fri & Sat 8:00am - 8:00pm

Sun 8:00am - 6:00pm

Program Fees for In Studio In Person Option

$75 non-refundable application fee (applied towards your tuition)

$425 non-refundable deposit to hold your spot (applied towards your tuition)

$2400 tuition early registration (paid in full by October 15, 2021)

$3000 tuition regular price

If needed, make-up hours require an additional fee of $75/hour.

To begin the process, please contact to request an application. We will also conduct a phone or in person interview to get to know you better. Upon acceptance, you will be given instructions for payment. Tuition includes unlimited yoga classes during the training through the last weekend of the training as well as all printed materials. Tuition does not include required reading materials - a reading list will be provided approximately two weeks before training begins.  A 50% refund will be issued in the event of a student's withdrawal before October 1, 2021.  Due to financial commitments made by the program, no refunds will be issued after October 1, 2021. No exceptions.

Announcing  Fall 2021 Training Dates (In Person Option) AND **NEW** Self-Paced Virtual Training 

You've been practicing yoga for some time now. It has made a positive impact in your life and you want to share that with others. You may be at a point in your practice where you want more in depth information about yoga.

Whatever your reason, you're ready for the next step in your practice.

Our teacher training program will give you the skills you need to lead a yoga class and provide you with the opportunity to study poses and the yoga practice in depth.  


This yoga training is focused on the vinyasa style of yoga.  Participants should have a minimum of one year of yoga practice and be familiar with vinyasa flow.  100% commitment is required, and attendance at all in person sessions is required.  We are proud to be a Yoga Alliance Registered Yoga School (RYS).


How it Works:


You have two options for our 200-hour yoga teacher training program: Self-Paced Virtual Training OR In Studio In Person Training. Want a FREE SAMPLE MINI MASTERCLASS of our Virtual Training? Click here.

How It Works YTT
Mini Masterclass

Program Curriculum

Program curriculum includes:

  • Knowledge to thoughtfully and safely sequence a yoga class

  • Skills to motivate and inspire your students

  • Insight into your own motivations and the ability to communicate this to your students

  • Hands-on adjustment skills

  • In-depth study of yoga poses and proper, safe alignment and modifications

  • Basic anatomy and the benefits of yoga to our bodies

  • Theory and practice of pranayama

  • Yoga philosophy and history

  • The business of yoga and becoming a teacher in your community

The program requires reading and homework assignments, regular yoga practice, and teaching internship at the studio (or other approved studio).

A typical training day begins with discussion followed by yoga practice, lectures, small group activity, and practice teaching. You will have ample breaks for meals and personal time for reflection or individual work.

An application and non-refundable application fee of $75 (to be applied to your tuition) is also required.

Please contact Grace Kubecka at or call 281.491.0221 for an application.

What makes us different?

Joining the Awakened Yoga's teacher training program gives you access to the most experienced teacher training program available in the area. No studios in Sugar Land have trained more teachers or for longer!  We are very proud of our graduates and their ability to quickly get teaching jobs locally and all around the city.  

Our program can be completed 100% on weekends and evenings.  We have the perfect schedule for working yogis and for parents.  Parts of the program are self-paced so that it fits into your schedule.

For our In Studio In Person option, you will get experience right away!  All of our teacher training students co-teach public classes (along with a lot of practice teaching during the program) after completing the weekend intensives.  You will feel confident to lead a class upon graduating the program.

We focus on the whole yogi - a great yoga teacher goes beyond "right foot forward" - in this program, you will tap into what brought you to yoga in the first place, what you love about this practice, what makes you individual and powerful and then share that with your students making you a well sought-after teacher.

**Note that if you are completing this program with the self-paced virtual option, you must sign up no later than December 31, 2021 and complete the program no later than December 31, 2022 to be eligible to apply for the 200-Hour Registered Yoga Teacher (200 RYT) designation from Yoga Alliance. Learn more about the Yoga Alliance here.

Note: A payment plan is available for the IN PERSON program and applies to the regular FULL PRICE of tuition.  Please contact the Grace at for details. No refunds (including the deposit and any payments towards tuition) after October 1, 2021 for in studio in person option. A book list will be provided before the classes.  Books must be purchased by the student and are not included in the tuition price.

registered yoga school 200 hour teacher training yoga alliance certified


Read testimonials from teachers who have gone through the program!

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